There is no permanent cure for coronavirus. However, according to experts, along with personal awareness, the first step in corona prevention is to increase the body's resistance to disease. Which protects against respiratory and lung infections.

List of some Fruits that can prevent corona



Eating foods rich in vitamin C is the most effective way to boost immunity. As indicated by nutritionists, Amalaki contains multiple times more nutrient C than guava. Paper lemons contain 3 times more vitamin C.
Amalaki additionally contains 15 to multiple times more nutrient C than oranges, multiple times more than apples, multiple times more than mangoes, and multiple times more than bananas. A grown-up needs 30 mg of nutrient C day by day.
Amalaki additionally contains 15 to multiple times more nutrient C than oranges, multiple times more than apples, multiple times more than mangoes, and multiple times more than bananas. A grown-up needs 30 mg of nutrient C day by day.
This amount of vitamin C can be supplemented by eating only 2 mangoes a day.
There is no substitute for drinking lemon and hot water to survive corona. Lemon is the first and main source of vitamin C deficiency. It is readily available in the market. Even if you are infected with corona, there is no alternative to eating lemon at this time to avoid the risk of infection. Drinking lemon juice and mild hot water on an empty stomach in the morning will increase immunity.
Other vitamin C-rich fruits like grapes, guavas, apples, papayas, cucumbers, bananas, watermelons should also be eaten regularly. Banana and apple or guava can be eaten for breakfast.
You can eat a few pieces of papaya or watermelon before eating rice at noon. Grapes, papayas, watermelons, bananas, a little honey mixed with a fruit salad, the body will get a lot of nutrition together. You can eat fruit salad for breakfast in the morning or afternoon.
If you don't like to eat fruit every day; Then it will be better to make a smoothie by mixing sour curd. All types of fruits contain adequate amounts of vitamin C, folate, dietary fiber, minerals, and anti-oxidants. These nutrients have the ability to fight against coronavirus.